PJ pants, sure — but nothing tighter than that. As a kid, I thought my friends who wore underwear and socks to bed at a sleepovers were absolutely nuts. Then, at summer camp a few years later, a girl in my cabin took up my cause. When she announced she never wore underwear to sleep, the other kids ridiculed her. No one else believed her when she insisted it was "important to let your vagina breathe at night.
Sleeping Naked Is Good For You. Here’s Why. | Tuck Sleep
The problem is that she likes sleeping with clothes on. Is it normal for a married woman to sleep with clothes on? I am fed up; should I chase her. Please I need your counsel. Sir, I must confess that I am disturbed by your problem! This is an issue that should have been easily discussed between the two of you.
Cooling the body is especially beneficial to the elderly, and this research confirms previous studies that found warmer skin, in both humans and animals, disrupts sleep. Staying cool through the night has also been found to increase your metabolism. This good fat will help you burn calories while it generates body heat.
Is sleeping naked good for you? Less than a third of people of people sleep in the nude, even though it offers several significant health benefits. Keep reading to discover why sleeping naked is good for you.