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This year, it has been reported that the overall crime rate has significantly risen in Singapore. Between January and June, the police recorded a total of 16, cases. Meanwhile, statistics have shown that a crime is committed in England and Wales every 5 seconds. Read these amazing real life stories of how martial arts saved lives, and get inspired. Earlier this year in China, a man got the shock of his life when he attempted to attack and rape a female restaurant worker. At one point she had him on the floor and was sitting on him with her hands around his throat.
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5 Most Important Self Defense Lessons from Jiu-Jitsu

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5 Most Important Self Defense Lessons from Jiu-Jitsu

Gretel Ensignia Martial arts usually have traditional and historical roots with an aspect of spirituality thrown in. There are also rules, regulations and competitions. But Krav Maga is different. There are no sporting rules and there is no letting up until you are safely away or your attacker is incapacitated. It uses quick, explosive movements. They learn fighting skills and how to defend against punches, kicks, choke holds, headlocks and even weapons.
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Which self defence lessons are right for you?

There isn't even an attempt to hide the characters. After all, it has been a while and a lot of water has gone under the bridge. One other warning, this is not a quick "tell all" story that leads to sex.
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This post deals with violence and rape and fighting. And me, kicking ASS. So, I want to tell you this.
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